Let your body heal itself

Top 10 reasons for not using natural healing methods.

 

 

Ten years ago, I had my first ‘miracle’. In 6 months, I went from being bent over to the left, barely able to walk, and in pain 24/7 to standing straight, walking noticeably better, and being substantially out of pain. I did it through diet and nutrition. Since that time, I have been an ‘evangelist’ for natural healing methods. I’ve told everybody I’ve met that they can improve their health through diet, nutrition, and other natural healing modalities. When I do this, I often hit a brick wall. Most people are firmly embedded in the belief that health is a question of luck, and when you get ill, your only options are drugs and surgery. Here are a few of the reasons people have given me over the years for not trying natural healing methods.

• “I don't need your natural healing modalities. God is going to heal me. Even if I try the products, I will know God healed me and not the products.”

MY RESPONSE: I really struggle to understand this logic. Are you saying that God only heals through supernatural means? How about when God healed Hezekiah through a lump of figs (Isaiah 38)?  God can heal you THROUGH the natural means that he has provided for your health. Why not try the products and pray that God will use them (the same way Christians pray for God to guide the hands of surgeons)? (I covered this idea more thoroughly here.)

• “I’d be scared to try natural medicine.”

MY RESPONSE: You’re scared to change your diet and take God-designed natural products for your health! I have a question: Do you take pharmaceutical drugs? Are you aware that they are the third leading cause of death? (See Peter C Gøtzsche: Prescription drugs are the third leading cause of death) 

• “I’ve heard there’s a very small chance the product could cause damage.”

MY RESPONSE: I once heard a lovely Christian woman give me this reason for not trying a natural health product. She then went on to list the pharmaceuticals she was taking and how they had solved one problem but caused another. She could not see the irony of what she was saying. Natural products may have minor side effects (especially if, like me, you have a hyper-sensitive body). My advice to you would be to make sure you are using them properly and try them slowly at first.

• “I might get detox symptoms.”

MY RESPONSE: Yes, you might. If that happens, it will be a sign that you are clearing out harmful toxins from your body. Detoxing is a necessary part of healing. It can be uncomfortable, but there are ways to mitigate the symptoms, and the rewards can be great. Detoxing will be temporary (maybe just a few days) and will take you on further into healing. This is in contrast to side-effects from pharmaceuticals which only have a downside. (Please click here for more details on detoxing.)

• “I’ll ask my doctor [MD] first.”

MY RESPONSE: That’s a very good idea. Please always ask your doctor. But when you do, please remember that your doctor is only trained in drugs and surgery. He or she probably has little or no training in nutrition and natural healing. They may be super-intelligent, but they still don’t know what they don’t know. Furthermore, they live in a world that is financed and controlled by Big Pharma, and Big Pharma suppresses information about natural healing.

• “God told me not to try it.”

RESPONSE: I can’t and won’t argue with that. If God is really telling you not to do it, you shouldn’t do it, or at least not until he tells you to. Maybe this isn’t the right time for you. Maybe you have other things to deal with first. I would encourage anybody to pray and ask God what they should do about your health. That also includes praying about whether they should go to their doctor and take the drugs they prescribe or undergo the surgery they recommend.

• “I tried it. It didn’t work.”

MY RESPONSE: “How long did you try it for?” If the answer is a week or even a month, I would ask how long you think it took you to get sick. The answer is probably years, maybe decades. Your body has an incredible capacity to heal itself, but it takes time to undo years of damage and to rebuild. We live in a society where you take a pill and it suppresses the symptoms immediately. That’s not the same as true healing. Healing is a process. Give it time.

• “I tried it. It didn’t work, but fortunately I got better anyway.”

MY RESPONSE: Let me try to understand this. You tried the product and during that time you recovered, but you don’t attribute the recovery to the product. You think you just happened to get better at that time by coincidence. OK, that’s possible, but you might like to give it a bit more thought.

• “I tried it and I got better, but it was because of something else, not the natural products.”

MY RESPONSE: Again, that’s possible, but I have some questions. How long had you been trying the ‘something else’? Ten years? So the ‘something else’ didn’t work for 10 years, but as soon as you added the new wellbeing product, the ‘something else’ worked?  

• “I tried it and got great results. After just a week, I could walk much further and I was in much less pain. However, I can’t afford to continue.”

MY RESPONSE: I have 2 responses:

1. What are you paying for in your life that is actually damaging you health-wise or in other ways (psychologically or spiritually)? How much do you spend on coffee a day? What about those pizzas you order? Is your subscription to Netflix really necessary? Your health is of prime importance. Is there really nothing you can give up for the sake of better health?
2. Many supplements and wellbeing products are sold through MLMs (multi-level marketing companies). You might frown on that, but the fact is it gives you a fantastic opportunity. If you’re getting great results with a particular product, it is only natural that you will want to tell the world. With an MLM, through sharing your success you can build an income that pays for your own products and beyond. What can be more satisfying than helping others recover their health (and getting paid for it)?

It’s your decision whether you want to try a natural approach to healing. But please approach the question with an open mind. Try to think outside the box. Educate yourself about natural healing. Pray.

The fact is, I have yet to meet anybody who went the natural route to healing who later regretted it.  

 

 

Your life choices are far more important than your genes.

 

 

Proverbs 16:24

Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.

The prevailing understanding of health is that bad genes cause disease and our only recourse is drugs and surgery. That is far from the truth. Our life choices and environment have an enormous effect on our health. The Bible told us thousands of years ago that even such things as ‘pleasant words’ can affect our health. And in the 21^st century, scientists are finally starting to catch up.

In the video Epigenetic transformation – you are what your grandparents ate: Pamela Peeke at TEDxLowerEastSide (see below), Pamela Peeke explains how science moved from genetics to epigenetics in 2007 through an experiment with agouti mice. The effect of the agouti gene in these mice, which made the mice obese and yellow in colour, was changed simply by feeding the pregnant mothers greens. The expression of the gene had been changed through diet.

And it’s not just diet that affects our gene expression. It’s lifestyle, habits, physical movement, laughing, positive thoughts, love etc.

As I’ve mentioned many times, I went from barely able to walk to now running, working out and dancing. I achieved this without any drugs or surgery. I’ve spoken before in this blog about the role of diet, supplementation, and stem cell activation patches in my recovery. Now let’s talk about other factors that have played a part.

I’m a Christian. Christians live in the love of God. We submit our thought lives to the word of God. We put our trust in the Lord Jesus Christ and always try to remain thankful. We seek to follow God’s law and to receive his forgiveness and grace when we fall. So even when I was living in pain, disability, and daily trauma ten years ago, I still walked through it with God. In today’s world, I see plenty to make me sad, sorrowful, angry, frustrated, and afraid. But I see those things through faith, hope, love, and thankfulness in God. I’m sure this mindset has contributed to my recovery.

As a scientist who studies epigenetics, Pamela Peeke would agree that all this ‘positive thinking’ is good for my health. But we didn’t need science to tell us this. It’s all in the book of Proverbs.

Proverbs 3:7-8

Be not wise in thine own eyes: fear the Lord, and depart from evil. It shall be health to thy navel, and marrow to thy bones.

Proverbs 4:20-22

My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life unto those that find them, and health to all their flesh.

Proverbs 13:17

A wicked messenger falleth into mischief: but a faithful ambassador is health.

Proverbs 14:30

A sound heart is the life of the flesh: but envy the rottenness of the bones.

Proverbs 17:22

A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

Watching the video also made me realise that other activities I’m currently doing are contributing to my recovery more than I thought. Things like dancing, practising the piano, and singing.

Diet and nutrition are vital for health recovery but so is everything that we do in our lives. And there’s always room for improvement. I’ve been carefully watching my diet for 30 years, but after listening to the agouti mice story, I’ve ordered some kale.

 

 

Epigenetic transformation – you are what your grandparents ate: Pamela Peeke at TEDxLowerEastSide

The NHS: ‘A pressure cooker about to blow.’

 

 

The NHS is collapsing before our eyes.

There are 130,000 vacancies in the NHS and 160,000 in social care. There are 7 million people on the waiting list in the UK for routine surgery such as hip and knee replacements, and back surgery. (See NHS is on the brink of collapse warns British Medical Association - YouTube) Maybe you’re one of these people and you’re having to wait months or even years. Now is a great time for you to consider breaking free from your dependence on a crumbling system, and look for alternative ways to maintain your health.

Shortly after arriving in South Korea in 1999, I had a moment of panic when it occurred to me that I no longer had access to the NHS. What had I done in removing myself so far from such a wonderful health system? My father had worked for the NHS and so had I, twice in fact: once in personnel and once in the office of a theatre suite.

By 2009 I had come to completely review my understanding of health and medicine, and when in 2012 I was told I needed a hip replacement, I refused. I chose a different route and in seeking to help my hip, I found ways to dramatically help the rest of my body as well. (The whole story is presented in 5,000 words in my free ebook I could barely walk. Now I can run. 

I haven’t visited an MD in 10 years, and I’m not on any pharmaceuticals. In short, I’m not dependent on the NHS (although if, God forbid, I am ever in a serious car accident, I will greatly appreciate their trauma care). I have learned how to maintain a good state of health through diet, nutrition, and other lifestyle choices. I’ve also learned how to deal with minor health issues naturally, without resorting to drugs. There may soon come a time when many more people in the UK are forced to do the same because they can no longer rely on the NHS. In fact, maybe that time has already come.

To change your dependency on the medical system, you have to begin by changing your thinking. A lot of people just live their lives without giving much consideration to their health. They just wait to get sick, and when that happens, they go to the doctor and get pharmaceuticals. If one day the doctor and the drugs are no longer there, they’ll have a big problem.

The alternative is to take responsibility for your health and to maintain it. You will then be much less likely to get sick, and if you do, you don’t have to resort to drugs. There are plenty of alternatives.

To give you just one example, you may think that the wisemen’s main gift to baby Jesus was gold, and that the frankincense and myrrh were just stocking fillers. You’d be wrong. Frankincense and myrrh have wonderful medicinal properties. Just a few of these are listed in the video Why the 3 Wise Men’s frankincense and myrrh gifts are valued to this day. These include joint pain, inflammation, and digestive issues. Some researchers are even investigating the anti-cancer effects of frankincense.

Some people keep pain killers in their bags just in case. I always keep frankincense in mine. It’s the best thing I’ve found for insect bites, and it’s useful to have on hand if you meet someone in a distressed emotional state. Inhaling frankincense is excellent for settling the emotions. The last time I used it was a couple of weeks ago when I slightly pulled my back at church. I rubbed on some frankincense to ease the discomfort.

So, my advice to you is this; don’t wait for the NHS (or the medical system in your country) to collapse. Start learning how to maintain your health naturally and how to deal with health issues without the need for a doctor or a pharmaceutical.

 

Reduction in wrinkles

 

Somebody complemented me on my complexion the other day. It prompted me to see if I could compare my wrinkles pre-patches and post-patches. It seems the wrinkles beside my right eye in particular have significantly reduced. This wasn't my goal in using the stem cell activation patches, but I'm not complaining. (I'm 63.)

 

Drugs and surgery — the downward spiral.

 

 

Ten years ago, I got off the drugs and surgery treadmill when I refused a hip replacement. I dread to think what would have happened if I hadn’t made that decision.

At the time, I was bent over to the left and couldn’t straighten up. I could barely walk, and I was in pain 24/7. I knew a hip replacement wasn’t going to solve my problems. It would only add to them, and if I took that route, I would rapidly be caught in the usual drug and surgery downward spiral. Looking back, I don’t think I would have lived very long, and if I had, I would have needed 24-hour care and lost complete control over my own health.

I thank God that never happened. Instead, I chose the diet and nutrition route. The rest, as they say, is history.

The whole world is nutritionally deficient these days, especially when it comes to the 60 essential minerals our body needs every day. These minerals are no longer in our food because they are no longer in the soil. But modern conventional medicine ignores this and only prescribes drugs and surgery. This puts already sick people on a downward spiral that only ends with their death.

This is what typically happens. You have a chronic disease that is caused by nutritional deficiencies. The doctor gives you a drug. This doesn’t address the underlying cause; it just manages the symptoms. The use of the drug causes further depletion of your limited nutritional supplies. After a few months, the drug stops working so the doctor either increases the potency or adds another drug or two. You then need even more drugs to manage the side-effects of the original drugs.

Then you need surgery. You have your first hip replacement. You now have an artificial hip and you have lost any possibility of the body healing itself. (Your body knows how to heal hips made of flesh and bone, but not those made of metal.) The hip replacement hasn’t solved the underlying nutritional deficiency, in fact the strain of the surgery has made it worse. So soon you need the other hip replaced – then a knee – then a shoulder.

While all this is happening, your nutritional reserves get lower and lower causing more and more health problems.

I chose to go another way. I changed my diet and took all 90 essential nutrients every day.

I took the nutrition to help my hip. But actually, it was months before my hip showed a significant improvement. But while I was waiting, I saw wonderful improvements in the rest of my body, from the top of my head to the tip of my toes. My other joints (knees, shoulders, fingers etc.) got looser and more comfortable. I had more energy. I felt the bones in my face regrow. My hair grew back thick and healthy. My skin stopped cracking and bleeding. My restless leg syndrome reduced. The pain reduced. The frequent urination resolved. The feeling returned in my left leg. I could bend my ankles again. There were far too many improvements for me to remember and list here.

I had found the power of medical nutrition. I had also found that you can’t just fix one part of the body (as the MDs seek to do) without fixing the whole body.

You don’t need to be on the drugs and surgery downward spiral. There are alternatives.

To give just one example, In the video Type 2 Diabetes Easily Reversed Dr Peter Glidden (see below), Dr Glidden explains what happens in the body when someone develops type 2 diabetes and how diabetes drugs lead to a downward spiral. He also explains how we have known since 1957 that the trace mineral Chromium plays a vital part in the body’s ability to process sugar.

So, you have a choice. You don’t need to be caught in the drugs and surgery downward spiral. There are natural, more effective, safer alternatives.

Take the first steps today and learn how to let your body heal itself.

 

 

Type 2 Diabetes Easily Reversed Dr Peter Glidden

 

 

Cholesterol: URGENT ACTION NEEDED???

 

A few years ago in Korea, I received a medical report with huge Korean letters in bright red on the front. My Korean was basic at best. I understood that the main title said URGENT ACTION NEEDED, but I couldn’t understand the written explanation as to why I was deemed to be in great danger if I didn’t take appropriate action.

I panicked. What could possibly be the problem? My health had rocketed in the previous few years after I had changed my diet and started taking all 90 essential nutrients every day. I had been reluctant to take the medical exam because I had become sceptical about allopathic medicine, but my employer required it. I now thought maybe I had been wrong to think that way, and the exam had uncovered some terrible, life-threatening sign of disease.

In my panic, I tried to urgently find a translation for why I was in such imminent danger. I used dictionaries and called Korean friends. Eventually, I found the problem.

My cholesterol was too high.

I breathed a sigh on relief. Was that all? I determined to totally ignore my cholesterol level. Some of you may find my attitude reckless. But I already knew very well that the prevailing medical view of cholesterol was suspect.

I checked all the other results in the report and found they ranged from good to excellent. The only other problem I was warned about was that I was too fat, based on my waist size. I dismissed that on the grounds that my weight to height ratio was good, and as a western woman I was naturally shaped differently to your average Korean woman.

Having overcome the panic and digested the contents of the report, my next emotion was anger. I was furious that they would use enormous read letters to scare the life out of me. (Fear has become a common strategy of the pharmaceutical industry in persuading us to undergo medical procedures.)

We have been told for decades that cholesterol is bad and we have to lower it at all costs, even if it means taking drugs with serious side effects. Several years ago, a beloved member of my family was put on a low-cholesterol diet and that seemed to mark the beginning of a serious deterioration in health over the next few years.

One of the first doctors I heard giving an alternative view of cholesterol was Dr Joel Wallach. In the short video Dr Joel Wallach Dead Doctors Don’t Lie Cholesterol Heart Disease (see below), Dr Wallach uses humour to get his message across.

He maintains that elevated cholesterol levels do not cause disease, but rather may be a warning system pointing to other health issues.

As for cardiovascular disease, he points out that Eskimos who live above the Arctic Circle eat a traditional diet of 98% red meat and blubber (from whales, walruses, seals, bears etc.) and their cholesterol levels range from 250 to 350, yet ‘they’re legendary for not getting cardiovascular disease until they come down to the lower 48 and eat like us. Then when they get cardiovascular disease, they go back home to die above the Arctic Circle. They start eating whale blubber again, and it [the cardiovascular disease] goes away.’

In the video Lowering Cholesterol is Dangerous – Beware of These Side Effects (see below), Dr Peter Osborne states that high cholesterol doesn’t cause disease and the belief that it does is one of the biggest, most perpetuated myths in medicine today. Furthermore, recent studies have shown that ‘bad cholesterol’ (LDL) ‘. . . actually does not increase your risk of heart disease and that lowering it with statins actually does.’ He goes on to detail the side effects of statins and the harm they do to your health.

I often encourage people to improve their diet for the sake of their health. When I say that, many people assume that I’m talking about lowering cholesterol and salt. I’m not. I’m talking about getting off processed ‘food’ and getting on to real food.

The cholesterol myth is just one example of the wrong way we have been taught to think about health. It is time to realise the pharmaceutical industry is incredibly powerful and has a vested interest in persuading us to spend our lives taking their drugs.

Through lifestyle changes, you can find a better to maintain good health.

 

 

Dr Joel Wallach Dead Doctors Don't Lie Cholesterol Heart Disease

 

Lowering Cholesterol is Dangerous - Beware of These Side Effects

 

Science - short

I couldn’t work out or dance, but now I can: the progression.

On the 8^th February 2022, when I first started using the stem cell activation patches, it was impossible for me to even think about working out or dancing.

Sixteen days later, I tried a 30 minute, low-impact workout for beginnings. I had to stop half-way through because of pain in my right knee and left foot. But I was astonished and delighted that I could do even that.

Since then, I’ve gradually improved in terms of movement, energy, and stamina. And I no longer get any pain.

It was very difficult at first to persuade my legs to do one thing while my arms did something else. It was also very difficult to move in time to the music. But eight months on, I’m really grooving.

This video shows my progression.

 

If you would like to know more about the stem cell activation patches, please email me at lybhi@pm.me and/or send me a friend request on Facebook. 

Regaining movement through music and dance

 

 

I’m relearning to do movements I haven’t been able to do for over a decade. And I’m stunned at how much dance is helping me.

I shouldn’t be so surprised. After all, over 40 years ago I did a course in music therapy at the Guildhall School of Music and Drama as part of my music degree from The City University. At that time, I wanted to be a music therapist, but I never achieved the required level of musicianship in a suitable instrument.

Perhaps even more importantly, my sister has just retired from a lifetime of professional dancing and dance teaching.

I’d like to tell you my current experience and then share what I’ve learned about how music can help you to regain lost mobility.

For those of you who don’t know, ten years ago I could barely walk. I couldn’t lift my left leg at all because the necessary tissues/sinews at the top of my left thigh had shrivelled to nothing and simply didn’t work. The only way I could walk was to use my arms to throw my left leg forward. Over the following year, my mobility significantly improved though diet and nutrition (Youngevity). In the last few months, I’ve been using stem cell activation patches, and the necessary tissues/sinews have reappeared and started working again.

My left hip still has problems, but the left leg can move in amazing new ways. I’ve always wanted to be able to dance, so I’ve been following ballroom rhythm dance videos on Youtube.

At times, I’ve watched the instructor and thought to myself, “There’s no way I can do that.” Then I’ve tried and found, lo and behold, I could do it. BUT, I’ve only been able to do it when I’ve been ‘locked in’ mentally to the music and visually to the instructor’s movements. The following video is a good example.

 

When I saw the instructor kicking to the side then lifting the knee, I thought, “No way!” I tried it. It took a few minutes, but eventually I found I could ‘lock in’ and do it. I couldn’t believe it.

Then the music stopped. I tried to do it again and couldn’t. I kept losing my balance and I couldn’t get the rhythm going. What was happening? I’d done it perfectly a few minutes before. Then I started the music again in my head, and the action came back easily.

I wanted to understand what was happening to me, so I started researching online.

The video How music can heal the brain (see below) explains how the auditory-motor circuits in the brain process rhythmic sounds such as speech or music. They also, however, stimulate rhythmic movements like walking.

Since these neural pathways deal with both sound and movement, if you excite the neurons with music, you can make them more ready to activate movements.

That explains everything. It’s easier for my body to re-learn lost movements, when I move to music.

In the wonderful video Gait training for Parkinson’s patient using music (see below), the patient struggles to move his feet to walk, even with the help of a walker. Then he hears music and ‘locks into it’ (like me). He can then walk much faster and more rhythmically. Soon, he leaves the walker behind and dances with the nurse.

I’m experiencing something similar (though less dramatic). Who knows what movements I’m going to be able to relearn through dancing?

So, if you have mobility issues, I highly recommend that you include moving to music as part of your recovery protocol.

 

 

How music can heal the brain

 

Gait training for Parkinson’s patient using music

 

 

Stem Cell Therapy: ‘Patient in a dish’ model vs stimulating the body’s own stem cells

 

 

I’ve just watched a fascinating TED talk called Can stem cells shape the future of medicine? by Esther Wolfs (see below). It’s only 11 minutes long, and it’s very well presented and easy to follow. She explains how scientists hope to cure serious diseases through stem cell therapy developed through a ‘patient in a dish’ model. I highly recommend you watch it. But as you watch it, ask yourself a question: What if there was a more natural way to activate stem cells?

Esther Wolfs says,

“Stem cells will shape the future of medicine. . . [They] will contribute to the development of therapies for many diseases and help in saving the lives of millions of people.

She then goes on to explain how stem cells can be seen as the raw material of the body. They are basic cells that don’t yet have a specific function, and can turn into different types of cells. The body can then use them to heal different tissues and organs that have been damaged through injury or disease. The example she gives is of the liver. If the liver is damaged, stem cells in the liver start to divide and become specialised liver cells which replace the damaged cells.

Esther Wolfs is involved in research in which stem cells are isolated from the human body and kept in a dish in the lab. They are then stimulated to turn into specialised cell types. This is called the ‘patient in a dish’ model. The cells can then be used as a therapy for injuries and diseases by injecting them into patients. This process is aided by the fact that some stem cells are known to migrate to tumours and sites of injury.

This all sounds wonderful, and I can agree that stem cells will change the face of medicine.

But is she missing something?

She states,

“The goal is to mimic what’s happening in the body.”

She’s acknowledging that our wonderfully-made bodies can change stem cells into specialised cells and bring healing. So, what if we could stimulate the body’s own natural pathways to activate stem cells according to our original God-given design? Wouldn’t that be better than taking the stem cells out of the body, working on them in a dish in a lab, then re-injecting them?

It certainly would be better, and David Schmidt has come up with an ingeniously simple patch technology designed to do just that. He’s developed a kind of light therapy that stimulates the body’s production of GHK copper peptide which, in turn, activates the body’s own stem cells. These newly activated stem cells can then go to work. As Esther Wolfs pointed out, stem cells can migrate to the site of injury and disease and bring healing.

For a more detailed explanation of the light therapy technology, please see the video below LifeWave’s David Schmidt Stem Cell Technology X39.

I don’t fully understand the science, but this I know; three days after I started using the patch technology, I could run for the first time in 12 years. That was enough to persuade me of its efficacy.

Why don’t you give the patches a try and find out what they can do for you?

 

 

Can stem cells shape the future of medicine? Esther Wolfs

 

LifeWave’s David Schmidt Stem Cell Technology X39

 

 

If you would like more information about the patches, please email me at lybhi@pm.me.

Please also send me a friend request on Facebook. 

 

 

Maximising the benefits of the stem cell activation patches

 

 

Three days after I started using the stem cell activation patches, I could run for the first time in 12 years. Three weeks later, I could work out for the first time in my life.

I’m not the only person to see such fantastic, immediate results. However, others may have to wait weeks or months to see benefits. What makes the difference?

Everybody is different, and each person’s body has different needs. The body has God-given wisdom and will use the activated stem cells accordingly. Someone may start the patches because of a problem with their knee, but the body knows there are serious problems with internal organs that need to be dealt with first. The knee may have to wait.

However, I also think there were some important reasons why I had such stunning, immediate results, and these reasons point to ways you can maximise the benefit you receive from the patches. Your lifestyle choices will affect your body’s toxic load and therefore your body’s ability to heal.

Firstly, diet. When I started the patches, I had been on a clean diet for ten years: fresh organic fruit and vegetables, organic meat and fish, no processed food (no white sugar, white flour, additives etc.)

Second, water. I was in the habit of drinking eight glasses of water a day. David Schmidt, the inventor of the stem cell activation patches, recommends that people stay well hydrated while using the patches.

Third, minerals. I had been taking all 90 essential nutrients every day for ten years. This includes all 60 essential minerals. Chiropractor, John Harmon says that, if people are low in minerals (especially magnesium, zinc, and calcium), this will adversely affect the patches’ ability to work in the body. The best minerals to choose are plant-derived, organic, colloidal minerals because they are highly absorbed (90-98% in a healthy gut).

Some time into using the patches, I took David Schmidt’s advice and added NAC (N-Acetyl Cysteine) to my protocol. This seemed to give a boost to the benefits I was already seeing from the patches.

(David Schmidt also recommends supplementing with Beta-alanine and copper glycinate if you are using the x49 patch.)

So, if you are not seeing the benefits you would like to see from the patches:

Check your diet.

Check you’re drinking enough water.

Check you’re supplementing with absorbable minerals, especially magnesium, zinc, and calcium.

And then when you’ve done all that, please be patient. It took years for your health issues to develop. Don’t be surprised if it takes a few months to resolve them.